WebJun 1, 2008 · A good, thorough brushing takes at least two minutes whether you are using a manual or powered toothbrush. 2. Work systematically. People often spend more time … WebIt's best to floss before brushing your teeth. Take 30cm to 45cm of floss or dental tape and grasp it so you have 3cm or 4cm of floss taut between your hands. Slip the floss or dental tape between the teeth and into the area between your teeth and gums, as far as it'll go. Floss with 8 to 10 strokes, up and down between each tooth, to dislodge ...

How to Brush Your Teeth (Step-By-Step Instructions)

Periodontitis (per-e-o-don-TIE-tis), also called gum disease, is a serious gum infection that damages the soft tissue around teeth. Without treatment, periodontitis can destroy the bone that supports your teeth. This can cause teeth to loosen or lead to tooth loss. Periodontitis is common but can usually be prevented. … See more Healthy gums are firm and fit snugly around teeth. The color of healthy gums can vary. They may range from light pink in some people to dark pink and brown in others. Symptoms of periodontitis can include: 1. Swollen or … See more In most cases, the development of periodontitis starts with plaque. Plaque is a sticky film mainly made up of bacteria. If not treated, here's … See more Periodontitis can cause tooth loss. The bacteria that cause periodontitis can enter your bloodstream through gum tissue, possibly affecting other parts of your body. For example, periodontitis is linked with respiratory disease, … See more Factors that can increase your risk of periodontitis include: 1. Gingivitis. 2. Poor oral health care habits. 3. Smoking or chewing tobacco. 4. Hormonal changes, such as those related to pregnancy or menopause. 5. … See more WebBrush regularly, twice a day for 2 minutes a time. A 30-second scrub twice a day won’t remove plaque or prevent tartar. Use a brush with soft bristles that is small enough to fit into your mouth ... easy score 操作マニュアル

Brushing Baby

WebJan 9, 2024 · Then start brushing (we recommend a brush designed for braces) at the gumline at a 45-degree angle. Next, place the toothbrush on top of the brackets, angling … WebIt's best to floss before brushing your teeth. Take 30cm to 45cm of floss or dental tape and grasp it so you have 3cm or 4cm of floss taut between your hands. Slip the floss or … WebFoods/drinks: Coffee, tea, colas, wines, and some starchy foods such as pasta or potatoes, can create conditions that cause staining. Tobacco use: Smoking or chewing tobacco can stain teeth. Poor dental hygiene: Forgetting to brush and floss your teeth can cause plaque and food stains to build up. easyscore scoreboards