WebNow with your thumb and middle finger get a firm hold on the tampon. Next stand with one leg up (rest your foot on the toilet or bathtub) or sit on the toilet. Step 3 Take a deep breath to relax. With your free hand, gently hold open the skin around the vaginal opening. WebDec 29, 2024 · Insert the tampon: Gripping the applicator with your thumb and middle finger, push the smaller tube of the applicator with your index finger to move the tampon into the vagina Remove the applicator: Remove the applicator and discard it in the trash Steps for removing tampons: Wash your hands: Before and after removing a tampon
How to use a tampon? - Menstrupedia
WebInstructions for How to Insert a Tampon Wash your hands thoroughly with soap and water and then unwrap the tampon. The slim applicator tip should be rounded and strings should hang out the bottom of the No-Slip Grip Applicator. If you notice any flaws, do not use. Gently pull on strings to make sure they are firmly attached. Get comfortable. WebSteps for how to insert a tampon Step 1: Wash your hands It’s always a good idea to wash your hands with soap and water before and after you insert a tampon. Step 2: Get out your tampon Unwrap your tampon and make sure you know how it works. richmond cats protection
Teaching Your Tween How to Use Tampons - Verywell Family
WebNov 9, 2024 · Yes, tampons can get stuck — but don’t panic! They’ll come out eventually. First things first, relax and try to find the tampon (or the tampon string) yourself, using your fingers. Changing ... WebSteps for how to insert a tampon Step 1: Wash your hands. Your vagina isn’t dirty, but clean hands are healthier for everyone! It’s always smart to wash your hands with soap and … WebInsert the tampon into the vagina. Push the tampon inside, gently, with the middle finger while leaving the string hanging out of the vagina. Remove the finger while leaving the string of the tampon hanging out of the vagina, to be used later during the removal process. red river elementary coushatta